Peace of mind does not only come to us when everything is going well. It is a combination of many areas of our life that can sustain us when life is not going well.
Let go of anger toward anyone, including yourself.
Have the awareness that you are not going to run out of the things that can cause disruption in your life, eg. gas,food,water…and even love.
#3. Acceptance of yourself and others.
The only person you can change is you. Let the past go and make better decisions for your future.
#4. Have a Clear Conscience.
Act always as though someone you respect is watching you.
Know where you can turn for support or help. A shoulder to cry on, someone to listen. If you need help….ask for it.
#6. Surroundings that comfort you and bring you joy.
Keep your home tidy, organized, and attractive to you. Involve all of your senses, smell, touch, and music.
#7. Wrap up your to do lists, and catch up any over due bills.
Just making progress on this area, will bring you peace of mind. Set a schedule to complete them. Ask for help.
#8. Know that you are connected to Something….
Your family, your church, your friends, your support group…know that you do BELONG.
#9. You are not a victim.
You have a choice. Look at all of your options….they are there in front of you. Brainstorm to find them.
#10. Know that you can change the World.
One person can have an impact….so help out, volunteer, create the ripple in the pond that will affect others lives.
Let there be Peace on earth….and Let it Begin with Me.